Ep 13: The Power of Persistence: How to Keep Going When You Want to Quit
"Persistence is a decision. And if your desire isn’t strong enough, you will throw in the towel."
— Dave Conway
Most people think persistence is just about willpower. But true persistence? It’s a habit. And like any habit, it can be developed.
In this episode of The 30-Day Year Podcast, Dave and Jacq dive deep into one of the most critical traits for success, persistence. They break down why most people quit when things get uncomfortable, how to push through resistance, and why mastering persistence is the key to achieving a 30-Day Year.
Dave shares personal stories of how he rewired his mindset to persist through failure, discomfort, and doubt, leading to a complete financial transformation.
Whether you struggle with sticking to goals, following through, or pushing past challenges, this episode will show you exactly how to build the persistence habit - not just in the areas of financial goals and business but in all areas of your life!
Key Takeaways from Episode 13:
1. The Truth About Persistence: Why Most People Quit Too Soon (0:02:32)
There are only two types of activities in life: goal-achieving activities and tension-relieving activities. And quitting is a tension-relieving activity. Dave explains why people give up too soon and how they can shift their mindset to embrace discomfort instead of avoiding it.
2. The 3 D’s That Control Your Reality (0:04:47)
Dave breaks down the three key forces that determine success or failure. Master these three, and you master persistence!
Desire – The emotionalized want that drives all action.
Decision – The moment you commit (or don’t) to pushing through resistance.
Discipline – The ability to follow through on your decisions, even when it’s hard.
3. The Muhammad Ali Approach to Persistence (0:03:14)
How do the world’s greatest champions think? Muhammad Ali didn’t count his sit-ups until they started hurting. That’s when he knew they actually mattered. The same is true in any area of life—persistence only kicks in when you want to quit.
4. Why Quitting is a Habit (and How to Break It) (0:06:47)
Most people don’t realize that quitting is a learned habit. And once it’s ingrained, it becomes automatic. But the good news is that persistence is also a habit. And if you can train yourself to push just one step further each time you want to give up, you can completely rewire your default response to challenges!
5. How to Strengthen Your Desire So You NEVER Give Up (0:08:13)
Desire isn’t just a vague wish, it’s an emotionalized fire. Dave explains how to fuel your goals with a burning desire so quitting isn’t even an option. If your desire is weak, your results will be weak. But if your desire is strong, nothing will stop you!
6. The Most Overlooked Factor in Persistence: (0:16:31)
Contrary to popular belief, persistence isn’t about brute force. Would you be surprised to know that the most disciplined people are also the most relaxed? Dave reveals how he discovered that calmness of mind leads to stronger persistence and how you can put this into practice now!
7. Why Comfort Zones Are the Enemy of Growth (0:25:59)
Your mind will always seek what’s familiar, even if it’s keeping you stuck. Dave explains why people stay trapped in jobs, habits, and financial ceilings even when they hate them, and how to finally break free!
And that’s just the tip of the iceberg!
Listen to the Full Episode Now!
This inspiring episode is jam-packed with life-changing insights on how to form the habit of persistence. If you’ve ever struggled with inconsistency, procrastination, or giving up too soon, this will be the wake-up call you need!
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0:00:00 - Introduction & Episode Preview
0:02:16 - Persistence is a Necessity in Goal Achievement
0:04:49 - The Three D’s of Persistence
0:08:55 - Exploring Persistence & Desire in Personal Growth
0:15:52 - Unlocking Potential Through Imagination & Persistence
0:16:31 - The Relationship Between Calmness & Effective Persistence
0:18:12 - Overcoming Challenges & Building Resilience
0:20:35 - Cultivating Persistence & Calmness
0:21:15 - The 21-Day Money Momentum Challenge
0:24:07 - How Can You Develop the Habit of Relaxation?
0:29:07 - Wrap Up & Conclusion
Ready to experience your 30-Day Year and transform your annual income into your monthly income?
Join us at The 30-Day Year Seminar!
About The 30-Day Year Podcast
The 30-Day Year Podcast teaches ambitious entrepreneurs the mindset philosophy that has the power to reshape their lifestyle and business results forever!
Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.
His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.
Listen to reveal the mindset shifts that unlock deeper meaning for goal setting, personal growth and financial prosperity.
