Ep 05: Clear Mental Images: The “missing piece” that held me back from reaching my goals for 15 years…
"If a person sets a goal and they're not operating with a clear mental picture, they're wasting their time. They're not leveraging the power of the subconscious mind."
— Dave Conway
Why You Need a Clear Mental Image to Achieve Your Goals
By the time Dave Conway turned 33, he had completely burned himself out. Physically, mentally, and even spiritually. For 15 years, he chased success the way the world told him to: through hard work and hustle. But it wasn't until he discovered the power of clear mental images that his life changed drastically and fast.
In this episode of The 30-Day Year Podcast, Dave and Jacq dive deep into the science and practice of creating clear mental images… and how doing so can completely transform your results, too.
Three Powerful Key Takeaways from Episode 5
1. We Stop Living From Our Imagination as We Grow Up (2:30)
As children, we live in our imagination all the time. But as we grow up, school, work, and societal expectations train it out of us. We stop using our imagination for what we truly want, and instead, we accept images from our surroundings that keep us stuck.
"Words and thoughts cause images, images cause feelings, and feelings control behaviour."
2. Your Subconscious Mind Can Only Accept Images (11:37)
The conscious mind can accept, reject, or originate ideas. But the subconscious mind only accepts images. That means any image you consistently hold in your mind starts to control your vibration, your behaviour, and ultimately, your reality.
"Every single thing in your life is just a manifestation of an image that someone accepted."
3. How Dave Used a Clear Mental Image to Manifest His 30-Day Year (18:37)
When Dave set his first 30-Day Year goal, he struggled with traditional visualization techniques. Until he built the detailed mental movie that he shares in this episode!
"I just kept repeating that image, over and over and over. And 31 months later, I lived it exactly as I had imagined it."
Final Thoughts: Start Creating Your Clear Mental Image
If you want to achieve your 30-Day Year goal, you need to create a clear mental image of what success looks like. Here's how you can start:
Think of a specific situation that would reflect your goal being completed. (Example: pulling up to your dream home, signing a deal, opening the door and getting in your dream car...)
Use all five senses. What do you see? Hear? Smell? Feel? Taste?
Repeat it daily. The more you hold onto the image, the faster it manifests!
Listen to the Full Episode Now!
In this episode, Dave Conway goes deep into the “missing piece” that held him back from reaching his goals for 15 years: Clear Mental Images. Your imagination is the most powerful tool you have. Are you using it?
-
0:00:00 Introduction & Episode Preview
0:01:32 The Most Important Part of the 30-Day Year Philosophy
0:02:30 We Stop Living From Our Imagination When We Grow Up
0:04:21 What Does it Mean to Think in Pictures?
0:05:06 How the Mind Works
0:07:45 The Coffee Example: Where Jacq & Dave Started Dating…
0:10:11 The Subconscious Mind Can Only Accept Images
0:11:37 You Need a Clear Mental Image to Experience a 30-Day Year
0:12:17 Images Control Your Vibration (Attitude)
0:13:02 How Dave Started Using His Imagination
0:14:31 “I could see the dances I was choreographing in my head!”
0:16:38 Your Memory is Your Imagination
0:18:37 How Dave Creates Clear Mental Images
0:23:50 “Sounds dream-like!”
0:24:17 Dave & Jacq’s 28 Second Move
0:25:01 How Clear Mental Images Helped Us Sell a House
Ready to experience your 30-Day Year and transform your annual income into your monthly income?
Join us at The 30-Day Year Seminar!
About The 30-Day Year Podcast
The 30-Day Year Podcast teaches ambitious entrepreneurs the mindset philosophy that has the power to reshape their lifestyle and business results forever!
Every week, join 8-figure Mindset Mentor and world-class speaker, Dave Conway to redefine how you achieve success by taking control of your thinking around setting goals, earning money, shaping habits, creating your mastermind and more. As a coach and mentor, he has helped thousands of entrepreneurs multiply their income, all while finding peace of mind, serenity and fulfillment.
His co-host, Jacqueline Conway, is his wife, business partner and the CEO of their company Conway Mentorship. Together they share the stories, practices, ups and downs and ultimate life lessons that led to their personal, financial and business transformation.
Listen to reveal the mindset shifts that unlock deeper meaning for goal setting, personal growth and financial prosperity.
